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No matter how you define your relationship, orgasms are important for our health and our relationships. Orgasms release endorphins, hormones that make us feel good. They also help boost our mood, improve sleep quality, and make us more relaxed.In other words: The more often you have an orgasm—whatever the method may be—the better you'll feel about yourself. And if you need a little extra boost in this department (or just want to try something new), consider adding a panty sex toy for women in public into the mix.